HOW TO MANAGE POSTURAL ORTHOSTATIC TACHYCARDIA SYNDROME (POTS) NATURALLY?
OVERVIEW
Do you feel fatigued or dizzy when you stand up after lying down? Are you experiencing increased heart rate when you stand up after sitting? If so, have you ever wondered, why you are experiencing these signs? Be careful! Do not leave them unattended by thinking that you are tired. These signs can indicate that there is something wrong. Yes, you read it right! They can be the symptoms of a condition called orthostatic intolerance (OI).
OI is the most common symptom of a disorder, Postural orthostatic tachycardia syndrome, also known as POTS. Performing easy tasks can make people with POTS feel like they’ve just run a long race!
Before it becomes serious and poses a risk of complications, it is better to manage it. Is it possible to manage? This may be the first question that can strike your mind now! Yes, it can be well managed with natural ways. This article explains about POTS in detail and the natural formulations to manage it. Keep reading to learn more about POTS, its symptoms and how to deal with it, naturally!
SYMPTOMS OF POTS
A person with POTS may experience following symptoms
Heart Palpitations (Sweating)
Blurry Vision
Feel Faint
Anxiety
May have Brain Fog
Unusual color (Purple Appearance) and Swelling in Hands and Feet
Nausea, Vomiting and Diarrhea
If you are standing in line or taking a shower, and feeling stressed, chances of experiencing these symptoms are high. So, be careful!
CAUSES OF POTS
The exact cause of POTS is still unknown. Perhaps, people with POTS may not get the right body signals to their heart and brain when they change position. Most of their blood stays in the lower part of their body when they stand up. This makes their heart beat faster just to get blood to their brain. With the result, they experience increased heart rate and it can even make them feel like they need to sit down again.
Although researchers are still working to have a clear understanding about its cause, following conditions seem to increase the risk of developing this health problem.
Anemia or Traumatic Blood Loss
Diabetes
Multiple Sclerosis
Autoimmune Disease like Sjogren’s Syndrome
Major Surgery
Viral Infection
NATURAL WAYS TO MANAGE POTS
When nature has something to offer us to improve our health and make our life better, then why don’t take advantage of it. What exactly herbs are? Here is a clear-cut answer. Herbs are amazing green plants which are used as food or in cosmetic products to maintain a good overall health. The use of roots, leaves, seeds and flowers from the herbs is actually the parts of nature’s gift.
IS IT POSSIBLE TO MANAGE THE SYMPTOMS OF POTS WITH HERBS?
“Yes”! Consumption of the right combination of herbs can do the wonders for people with this disorder. An easy way to include herbs in your daily diet is to consume them in the supplement form.
WHERE TO GET HERBAL FORMULATIONS FOR POTS?
Planet Ayurveda has some natural formulations to help people with POTS live a better life. They are 100 % pure and natural dietary supplements made with an extraordinary blend of herbs that can help manage the symptoms of POTS in a natural way.
Regular consumption of following 6 formulations designed by Planet Ayurveda can prove beneficial for people with this health condition.
1. PITTA BALANCE
It is a uniquely designed formulation prepared using a wonderful combination of ingredients and cooling calcium compounds to help balance your pitta dosha. It is an effective one to manage symptoms such as palpitations, anxiety, heart rate, blood pressure, eyesight and stress.
Dosage :- 1 capsule twice daily, after meals with water.
2. BRAHMI
This product is made using a high quality extract of potent Brahmi plant grown under completely hygienic conditions. Apart from acting as a stress buster, it is helpful in maintaining healthy blood pressure, brain functions, digestion, and sleep.
Dosage :- 2 capsules twice daily, after meals with water.
3. ASHWAGANDHA
Another extraordinary product made from pure Ashwagandha is designed to manage symptoms such as anxiety, stress, tiredness and blood pressure. It can help maintain physical effort, increase stamina and promote general well-being.
Dosage : 1 capsule twice daily, after meals with water.
4. MEDHYA CHURNA
It is an amazing herbal supplement designed to support healthy functioning of your nervous system. It can help you manage brain fog by dealing with cloudy thoughts, confused mind and forgetfulness. Moreover, this nerve tonic can help improve your mental clarity and concentration.
Dosage :- ½ teaspoon twice daily, after meals with water.
5. MUSALI STRENGTH
An extraordinary herbal supplement made with a combination of herbs that can help maintain blood circulation and improve immunity. This product has energy generating herbs that can provide strength to your muscles and body to help overcome the weakness.
Dosage :- 1 capsule twice daily, after meals with water.
6. BOSWELLIA CURCUMIN
It is an anti-inflammatory supplement designed to offer relief from pain and swelling in hands and feet. Not only this, it is an effective formulation to maintain healthy brain functions, improve blood circulation and provide immune support. It can help you cope with diarrhea as well.
Dosage :- 1 capsule twice daily, after meals with water.
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